Group Workshops

Alongside one to one coaching support, I run in person, group workshops to accomodate different needs and issues, involving discussion and creative approaches usually within the westend of Glasgow. These workshop primarily explore interpersonal challenges in a variety of different settings (e.g at work, romantic relationships, family, other settings). These workshops can help you:

Practice challenging conversations with others creatively using applied improvised role play exercises to develop your life skills and confidence
Find new effective ways to respond to social challenges/conflicts with others by exploring such scenario by unearthing resources and find resolution
Gain new understandings and perspectives of such issues to improve your future personal and professional relationships with others.
Expand your comfort zone to flourish!

Each workshop will focus on a particular theme per session. The basic structure of each workshop includes: Check-ins (establishing ground rules and attendess hopes, goals per session), theme group discussion, brief-talk of process, warm-ups, devising two imagined scenarios of conflict (imperfect where issues are unresolved at the end), scenario explorations and rerunning to make changes by role play exercises, and finally check-outs & learnings with further group discussion. Any questions please do not hesitate to contact me for further details. Do also note: while these group sessions can be of benefit these never a substitute for further one to one support should you require it too.